Body and superpowers

Alice Vivian

Did you know? Our body is an incredible source of magic! You just have to (re)connect to it. Postures, gentle or more dynamic movements, breathing and visualization, during this workshop you will experience simple and accessible exercises to deploy your inner strengths and shine. After an introduction on the importance of reconnecting with our body, Alice will gently and cheerfully guide you to release your superpowers: grounding, energy, intuition, confidence and joy. You will be full of positive energy and will leave with some tips to practice on a daily basis.